Click here to download the Feelings Inventory. Below is a : List of FEELINGS put into 2 categories: 1. This requires a change in perspective of how others’ words and actions affect our feelings. This ten question exercise will help build your feelings vocabulary. Click here to download the Needs list. Three great free resources for non-violent communication and NVC activities, such as the GROK card game. And, feelings arise when needs are met or not met. NVC Informational Handouts - Nonviolent Communication for the Next Gen is a non-profit organization focused on teaching conflict resolution skills & anti-bullying programs for schools. About NVC; Feelings List; Feelings Inventory. It is meant as a starting place to help you develop your emotional vocabulary and further support your communication with others. The book, Nonviolent Communication: A Language of Life by Marshall Rosenberg, is highly recommended for facilitators. Feelings. The following links provide great introductions to the concepts of Nonviolent Communication. How we might feel when our needs are being met 2. Feelings when your needs are not satisfied AFRAID apprehensive dread foreboding frightened mistrustful panicked petrified scared FATIGUE suspicious 2. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. The NVC Model; Nonviolent Communication: A Language of Life Chapter 1; Feelings Inventory; Needs Inventory; Find an NVC Training; Bookstore; Articles; Make Connections. Guidelines for Sharing NVC; Learn Nonviolent Communication. This list is neither exhaustive nor definitive. Basic NVC, with the NVC Model and Concepts, Feelings and Needs Lists, and Chapter One of the NVC. The following are words we use when we want to express a combination of emotional states and physical sensations. (There is also a NVC Workbook available). (Click here for a printable version.) There are two parts to this list: feelings we may have when our needs are being met and feelings we may have when our needs are not being met. By connecting to the feelings and needs that underlie behavior, we can experience more compassion and understanding with ourselves and with others. In NVC, what others say and do is considered the stimulus, but never the cause of feelings. The following list of needs is neither exhaustive nor definitive. The following list of words are used to express a combination of emotional states and physical sensations. What is NVC? We also have another list that may be of interest to you: a list of needs. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. CONNECTION acceptance affection appreciation belonging cooperation communication closeness community Certified Trainers; Assessors; Supporters; Staff; Executive Director; About. NVC involves taking responsibility for your feelings. Sharing these observations with others is the start of NVC. Feelings when your needs are satisfied NVC Library search results for: feelings. Below are NVC feelings and needs list complied by the New York Center for Nonviolent Communication. This list is neither exhaustive nor definitive. Click here to download the Body Sensations list. 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